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☆ SUMMER BOD ☆
Mind, Body and Soul. Finding Balance and presence in our daily lives is so important. Qigong for the Mind, Pilates/Boxing for the Body and Art/ Creativity for the Soul. The perfect trio. Indoor and outdoor sessions weather dependant.
Qigong
Mondays 6PM
Wednesdays 8am
Fridays 9 am (school drop off sesh)
Pilates
Tuesday 8:00am - 9:00am
Thursday 8:00am - 9:00am
(school drop off sesh)
Sunday 7:30am - 8:30am
Boxing
Sunday 8:30am - 9:30am
Drop in Sessions $20
BYO KIT (some spares available) get in touch with Kath or Dani